Snack Attack? 5 Healthy Items You Need to Keep in Your Kitchen

We've all been there: It's late at night and you're standing barefoot in the kitchen, ravenously searching for something to eat. How to plan in advance to avoid having to resort to that calorie-filled tub of salted caramel ice cream? We spoke to New York City nutritionist Robin Barrie Kaiden, M.S., R.D., C.D.N., C.S.S.D. Here, she lists the five best snacks to keep in your pantry so that when hunger strikes, you're prepared. 1. Fat-Free or Low-Fat Plain Greek Yogurt "Yogurt is high in protein, w...